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Dr. Wendi LeBrett, a gastroenterology professional medical fellow who operates a TikTok under the identify @socalgastrodoc, Beforehand explained to Insider that while osmotic laxatives like MiraLAX — which function by drawing a lot more h2o in the stool and which makes it easier to go — may be used longterm, stimulant laxatives for example Dulcolax — which make the muscles in the intestinal wall contract — might cause awkward Unwanted side effects and bring about dependence, she stated.

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Too many nuts could lead on to weight acquire, having said that, because they are typically substantial in energy. It’s also very best to use basic nuts without the need of included salt, sugar, or oil, as these ingredients may be harmful to health and fitness.

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